Thinking of buying one of those exercise machines you see advertised? They make great towel racks but few people stick with them. The movements they force you into… Read More »
One of the best things you can do to see results with PACE is to “mix” things up. Here’s what I mean… Your body is a highly… Read More »
The PACE Heart Rate Monitor is the perfect companion piece for your PACE® program. It makes your workout easier by doing all the thinking for you. It’s like having your own personal trainer there to guide you through your workout.
Dr. Sears takes you step-by-step through the PACE program – giving you an insider’s look at the revolutionary exercise program that put aerobics out of business.
Aside from hearing Dr. Sears explain the PACE program in his own words, you’ll get sample PACE routines for both indoors and out. If you don’t have access to a gym, it’s not a problem. You’ll find a PACE program that fits your needs.